eLearning and LMS

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Digital Mental Health and Wellbeing Training

Delivered online, on-demand, anywhere in the world.

A confidential, pro-active approach to improving mental health and wellbeing, Carfi’s range of digital resources use an innovative, evidence-based approach to course and content development. Our resources are designed to be completed in your own time and at your own pace, reducing the barriers to improving your mental health and wellbeing.

Carfi’s eLearning courses are:

SCORM Compliant and can be hosted in your internal LMS or on our own system
Able to be tailored to your organisational needs
Aimed at improving access to, and reducing the stigma of, receiving mental health support
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Digital Training Programs

Access Carfi's range of digital training programs through our LMS, or license our packages for inclusion in your existing systems
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  • Increase knowledge and awareness about the impact of mental health on the individual and the workplace.
  • Learn how to recognise distress and how this impacts on workplace interactions.
  • Provide a framework to enable people to support a colleague.
  • Provide information and resources for available supports.
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  • Develop an understanding of how psychological injuries develop and present in the workplace – drawing the connection between disengagement, conflict, and psychological injury.
  • Learn how to recognise and defuse the early warning signs of distress and disengagement and resolve conflict before it escalates.
  • Develop an understanding of the alienation process and the trajectory of psychological injury.
  • Identify factors that can influence the trajectory of psychological injury.
  • Build capacity and confidence with a framework to enable Managers to engage in conversation with staff who may be disengaged, distressed or experiencing conflict.
  • Determine when other resources and professional help is required.
  • Workshop case scenarios and practice conversations in a role play environment.
  • Support Managers with strategies for self-awareness and self-care.
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This course, aimed at customer-facing staff, explores the challenges that customers may be experiencing. It assists these staff to:

  • Identify the early warning signs of distress
  • Develop and utilise a framework to strategically respond to, and defuse, challenging emotions and behaviour from staff
  • Learn strategies for effective communication to support people in distress
  • Explore supports for ourselves, including self-care.
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This course assists staff to develop an understanding of why it is important to engage with workplace issues, including:

  • Learning how to recognise distress and how this impacts on workplace interactions
  • Learning strategies for receiving and responding to feedback
  • Learning strategies for approaching others to provide feedback
  • Providing a framework to enable staff to engage in effective conversations
  • Developing interpersonal skills to promote effective communication
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This course examines the impact of our mindset and interpretation on how we respond to challenges. It will assist staff to:

  • Learn strategies to build a mindset to:
    • Build positive self-belief
    • Adopt an internal locus of control
    • Maintain perspective
    • Socially connect
    • Embracee change and flexibility
    • Problem solve
    • Engage in self-care
  • Use the Start, Stop, Continue framework to take action to maximise wellbeing
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This course provides participants with an understanding of Psychological First Aid, including:

  • What Psychologically First Aid is designed to accomplish, and as importantly, what it is NOT designed to accomplish
  • An understanding of the PFA Framework
  • An understanding of ‘Hot Topics’ that may occur alongside instances where PFA is required
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  • Develop an understanding of psychological agility
  • Examine the impact of our beliefs and interpretation on how we respond to challenges
  • Explore the factors that contribute to building resilience and being psychologically agile
  • Learn practical steps to build and maintain psychological agility
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  • Explore the impacts of challenging life events
  • Examine the impact of our beliefs and interpretation on how we respond to challenges
  • Explore how we can adjust to a new landscape
  • Learn strategies to build a mindset to bounce back from challenges
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  • Learn a practical framework to maximise managers’ engagement with employees in a performance management context.
  • Develop and enhance key interpersonal skills to promote effective communication.
  • Build capacity and confidence for managers to defuse and manage challenging behaviours.
  • Develop the skills to use a Reflective Practice Framework with staff to maintain positive performance and develop staff capability in a supportive and constructive way.
  • Learn a Leadership Best Practice model to maximise staff performance.
  • Engage in case scenario discussions to apply the acquired skills and frameworks.