Building a Mindset to Maintain Wellbeing

This course examines the impact of our mindset and interpretation on how we respond to challenges. It will assist staff to:

• Learn strategies to build a mindset to:
  • Build positive self-belief
  • Adopt an internal locus of control
  • Maintain perspective
  • Socially connect
  • Embracee change and flexibility
  • Problem solve
  • Engage in self-care
• Use the Start, Stop, Continue framework to take action to maximise wellbeing

If you have any queries please email elearning@carfi.net.au